Recipes

Child-friendly recipes for the budding chefs in your family! There are few things as rewarding as spending time with your children creating something the whole family can enjoy. Letting your children participate in the creation of a gourmet meal will help expand their culinary horizons. They are more likely to try new things if they made them with the added benefit of a sense of pride in their accomplishment. All the recipes are delicious and certified liver-and brussel-sprout free!

SPECIAL 5-Day School Lunch Menu for Kids
Check out this great printable Menu your kids will love.

Apple Spring Rolls with Vanilla Maple Sauce
This is a recipe that the children will love as they not only get to roll up the Apple Spring Roll, they get to dip them in a yummy Vanilla Maple Sauce once they're done!

Bagels with a Creamy Fruit Topping
Kids loves bagels, so keep the toppings varied and make sure you precut the bagel for them

Cinnamon Baked Bananas with Orange & Pineapple Juice
Do something special with your fruit. Use this kids recipe to make that special banana dessert.

Dip and Dig In
Kids love to dip!! This is a simple and healthy meal I use in my daycare all the time.

5 Minute Hawaiian Pita Pizza
My daughter has a pita pizza at least once per week. This is a another great recipe if you have a group of children. Let them design their own personal pizza.

Fresh Fruit with Peanut Maple Dip
Get your kids eating more fruit with this wonderful dip recipe. Don't forget to watch for low fat or low sugar versions of your ingredients.

Herbed Mashed Potatoes
A simple dish that will let them experiment with herbs and their various flavors.

Monte Cristo Sandwiches for Little Gourmets
A healthier version of a classic recipe, the Monte Cristo is an effortless sandwich that kids love to help prepare.

Tortilla Turkey Wrap
When possible let your kids be part of the meal making process. For this wrap, Just have the ingredients ready for them and let them do the filling and wrapping.

Tubular Tuna Sandwiches
We just recently tried this recipe (actually my daughter Sarah did) and she loved the opportunity of using the rolling pin. Have the tuna mixture ready ahead of time and let your child put it together.

"Your Style" Sub Sandwich
I believe choice is a huge key to get your kids eating healthy. Provide them with choices and let them create something special.

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Safety for Children in the Kitchen

Keep your children safe in the kitchen with tips and safety items.

Kitchen Kids Kit - Burn Prevention Apparel (external link will open in a new window)
Promote safety in the kitchen with your children. This Kitchen Kids Kit is a great way to get them involved with the cooking while keeping them safe.

7 Safety Tips for Cooking with Kids (external link will open in a new window)
Sharing the kitchen with your children is a great way to keep communication open, nurture their creativity and laugh about the cooking flops or celebrate "the best cookie ever". During your shared cooking experiences, keep them safe with these 7 safety tips.

Child Safety in the Kitchen (external link will open in a new window)
Kitchen accidents can be very serious by their very nature, including scalds, burns, lacerations and electrocutions.

Safety Store (external link will open in a new window)
Kitchen safey devices for the protection of your child.

Food Safety Facts (external link will open in a new window)
Helpful hints to keep your family safe in the kitchen.

Gourmet Food Free Recipes

 

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