The Health-Wise Gourmet - Recipes for the Health Conscious

Ahhhh…. pleasure without guilt! These recipes will prove to you and your family that it is possible to maintain a healthy, gourmet lifestyle with all the benefits of glorious flavor. Whether you're looking for low-fat or low-carbohydrate you'll find these recipes are all high in taste.

Health-Wise Articles & Information

Low Fat Recipe Substitution (external link will open in a new window)

How to Turn a Regular Recipe Into a Low-Fat Recipe (external link will open in a new window)

Low Carb Cocktails (external link will open in a new window)

Low Fat Recipes

French Toast

Healthy Chicken Marsala

Curried Chicken Crepes

Fresh Herbed Crab

Low Carb Recipes

Broccoli & Dill Frittata

In a Rush Gourmet Chicken

Pumpkin Curry Soup

Rosemary Mustard Chicken

Green Peppers with a Sausage Sirloin Stuffing

Shake it Up! (low-carb alcoholic beverage)

Low Cholesterol Recipes

Low Cholesterol Gnocchi