From: [email]
To: contactus@thegourmetlife.com
Subject: Recipe Submission

Name of the Recipe: [recipename]
Category: [category]
Preparation time: [preptime]
How many servings: [servings]
Ingredients: [ingredients]
Directions: [directions]
Success stories: [successes]
First name: [firstname]
Last name: [lastname]
Email: [emailaddress]
Info to share
By my full name: [byfullname]
By first name only: [byfirstnameonly]
By my nickname: [bynickname]
Nickname: [nickname]
Passion for food: [passion]